We are becoming more active and this is wonderful news for anyone who cares about health. The old adage about "use it or lose it" is true of your body, and a healthy body that exercises regularly may be your best protection against illness. However sports bring the risk of sports-related injury.
In this featured Channel 12 Health segment, Dr. Balar offers advice and tips on preventing sports injuries while being active.
LastUpdate: 2017-03-30 22:58:35